Did you know that at Whole Foods for $14.99 you can get a heat and serve meal and a salad for a family of …  well we are a family of  five, my kids loved it (my son even ate it without his favorite condiment - ketchup) and I have yummy leftovers for lunch tomorrow.  We tried the African Chicken which was a whole cut chicken seasoned with curry, onions, olives, grape tomatoes and carrots served on a bed of brown rice and lentils.  The salad was mixed greens, grape tomatoes, cucumber and carrots.  It was tasty, healthy and only $3.00 p/p.  We will try the Tuna Noodle next time.  I love finding a great value! www.wholefoods.com